FAQ’s

Cognitive Behaviour Therapy is an evidence based therapy that works by identifying harmful or irrational thoughts and challenging them in order to create change around your thinking, emotional well-being, behaviours and physiology.

Psychotherapy is a talk therapy that happens within a trusting and open client-therapist relationship where you have the space to talk and feel out any issues, experiences or emotions that are causing upset in your life. These may have come from your past or your present.

Yes I adhere to the requirements of supervision set out in my accreditation with IACP. No client details are provided in my supervision.

I work in the Lighthouse Clinic in Swords and I also provide online appointments through the use of Skype.

 Appointments are €70

You can schedule an appointment and pay online by clicking here. 

Yes all information gathered by me is provided by you.

Should any information be provided to me through an outside referral source you will be informed of this information.

The information gathered by me is so I have contact information for our communication with each other. I will also request details of next of kin and your G.P/Mental health provider so I can contact them if necessary. If this contact is necessary, this will be discussed with you first.

All notes taken by me is due to my profession having a legal obligation to do so and it is helpful for me when reflecting on our work together that I have some notes taken of our sessions.

I am the only one who has access to it. You may apply to Freedom of information if you wish to have a copy of this information

Yes I am Garda Cleared through my accreditation body the IACP.

Yes I complete Children First training yearly.